Friday, July 5, 2013

Workout

Calvin and Jack have been really into working out these days. They have been loving to talk to Dan about his F3 workouts for a while, but not until recently have they started participating. Calvin will demonstrate his favorite moves....burpees, bear crawl, mountain climbers, slide and glide, and bicycles. Calvin grabs wooden-train-whistles-weights and Jack grabs is wooden-train-track-weights, and they try to imitate Dan and I doing our workouts in the living room.

Calvin has been making up his new moves....I wish I could remember what he called this!






I caught this on the monitor of the guys doing a workout together in their room.

Dan loves to show off his push-ups and sit-ups with the guys. Here they are helping him by climbing on his back. 


Jack loved scaling this wall through a little bounce house obstacle course. 





And Luke is in this stage.....loves walking around as long as our quads can handle it!


 







1 comment:

  1. Love these little guys and their exercises! Luke's on his way to walking--wow!

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